Purposeful by design
Herbal Tea Blends
Thoughtfully crafted with carefully selected herbs and botanicals. Each blend is designed with a specific wellness goal in mind — from my hands to your home.
KNB Body Shop · Faith-Inspired Holistic Wellness
Rooted in nature.
Rooted in nature.
Inspired by faith.
Herbal tea blends, healing salves and gentle skin care — thoughtfully handcrafted with intention to help you nourish your body naturally.
Our Story
More than a product line.
More than a product line.
A purpose.
KNB Body Shop is a faith-inspired holistic wellness company created to make natural wellness more accessible, intentional and purpose-driven. Born from my own journey of discovering the value of herbs and natural remedies, every blend and balm is made with care.
I pair thoughtfully crafted herbal teas and wellness products with education and encouragement — so you can become more intentional about your health while honoring the connection between faith, nature and self-care.
Meet Cristy
The Shop
Shop by ritual
Meet the Owner
Cristy Perez
"Caring for the body can be an intentional act of gratitude for what God has given us."
After experiencing negative side effects from medications, I began searching for more natural and intentional ways to care for my body. Through that journey I developed a deep appreciation for herbs, plants and the resources God has provided through the earth.
My mission is not to replace medical care, but to offer faith-centered, nature-inspired wellness options and education that complement a mindful approach to self-care. KNB Body Shop is an extension of my testimony and my purpose.
What I Make
Crafted with intention
Small-batch care
Healing Salves
Handcrafted with selected herbs and nourishing natural oils and butters for soothing, moisturizing care for the skin.
Gentle & effective
Sensitive Skin Care
Wellness products formulated for sensitive skin — for anyone who wants effective skincare without harsh chemicals.
Herb Guide
Know your herbs
Wellness starts with understanding. Here are some of the herbs I love working with and how they have traditionally been used.
Calm · Rest
Chamomile
One of the most loved gentle herbs. Chamomile has long been used to support relaxation, restful sleep and easy digestion — a peaceful cup at the end of the day.
Peace · Relaxation
Lavender
Known for its soft floral aroma, lavender is traditionally used to ease tension and encourage a calm mind. I use it in my calming blends and soothing skin care.
Antioxidants · Refresh
Hibiscus
Hibiscus brews a beautiful ruby-red tea, naturally tart and rich in antioxidants. Traditionally enjoyed to support heart health and overall vitality.
Mood · Focus
Lemon Balm
A member of the mint family with a light lemon flavor. Lemon balm is traditionally used to lift the mood, quiet a busy mind and support focus.
Skin · Soothe
Calendula
These bright golden flowers have been used for generations to soothe and nourish the skin. Calendula is a star ingredient in my healing salves.
Skin · Comfort
Plantain Leaf
Not the banana! Plantain is a humble leafy herb that grows almost everywhere and is traditionally used to calm irritated, itchy or dry skin.
This guide is for educational purposes only and is not medical advice. Please talk with your healthcare provider before using herbs, especially if you are pregnant, nursing or taking medication.
Get in Touch
Let's grow
Let's grow
together.
Have a question about a blend, a salve or which product is right for you? I'd love to hear from you and support you on your wellness journey.